Sweet Freshing Bitter Gourd
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Sweet Fresh Bitter Gourd Salad is top quick easy healthy recipes for everyone.

Time   10 minutes                    Serve     1-2


  1. 9 oz. of bitter gourd, 1 oz. of wolfberry
  2. Seasoning: 2 tbs. honey, 1 tbs. rock sugar, 2 tbs. concentrated orange juice 10 grams.


  1. Wash the bitter gourd and pare the skin, remove the seeds, cut it in thin slices lengthwise.
  2. Wash wolfberry with warm water, wait a while until swells up.
  3. Add rock sugar into cool water and let melt.
  4. Add rock sugar juice, honey, orange juice to bitter gourd pieces, mix well into the refrigerator until cool.


  1. Production process: Cool Vegetable dishes
  2. Taste: sweet
  3. This dishes can enhance any meal.

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